So Much More Than Yoga
Today was the end of my 30 day Bikram challenge and I couldn’t have asked for a better experience.
I realized that my Bikram experience is so much more than yoga. It really is a community of (hot and sweaty) people that I call my friends. We seldom spend more than five minutes in conversation while we are changing in the backroom, but we have a special bond.
We celebrate the babies and mourn the deaths. We congratulate the newly wed and provide hugs for those about to embark on divorce. We talk about jobs, kids, vacations and during the rare times we can slip away, we share a meal or two and plenty of laughs.
My teachers provide daily nuggets on life and peace. Each brings their own unique gift to me and I’m forever grateful. The biggest thing we know is that sweat and tears are one in the same and we will always provide a supportive and loving space for each other to breathe through life…