test pro 100 Pure Hot Yoga St.Louis bystl
  • Thanksgiving Schedule

    Plenty of chances to sweat before and after the big day!  The Thanksgiving Day class for Coat-A-Kid requires a new child’s coat or a $25 cash/check donation. Please sign up in advance. Space is limited!  Continue Reading

  • Anniversary Week Antics

    Let’s Celebrate! Lucky Us…  September 19th marks our 13th Anniversary. We could not be more grateful for this yoga community, which continues to inspire us every single day.   Lucky You…  Be sure to read on to see all the gifts we have in store for you this week!   Lucky Them… We all know how incredible [...]  Continue Reading

  • Memorial Day Schedule 2016

    Sunday, May 29th:8am POWER (60 min.)10am ORIGINAL (90 min.)3pm ORIGINAL (90 min.)(5pm cancelled) Monday, May 30th:8am POWER (60 min.)9:30am ORIGINAL (90 min.)5pm ORIGINAL (90 min.)(5:45am & 7pm cancelled)  Continue Reading

  • New Schedule Starts Monday!

    New Schedule Starts Monday, March 28th  We tallied the votes and made changes to the schedule based on your feedback. Please remember, you continue to vote with your attendance! We will re-evaluate the schedule before summer starts, so please keep the feedback coming.   ORIGINAL Hot(90 minutes)All levels   POWER Hot(60 minutes)All levels   RESTORE Warm(65 minutes)All levels [...]  Continue Reading

  • Easter Sunday 2016

    We will be closed March 27th, Easter Sunday. Enjoy your holiday!  Continue Reading

  • Inclement Weather Update – 2/24/16

    We are open! Please drive carefully and we will see you in the hot room. last updated: 2/24/16 7:56am  Continue Reading

  • Important Sales Tax Information

    As you may or may not know, our studio has been collecting sales tax on our yoga classes since 2004. The tax has always been rolled into your total cost of all goods and services. However, we have been paying the government these taxes “under protest” because we disagree with this tax statute. The Missouri [...]  Continue Reading

  • February Newsletter

    Greetings! We hope you have been staying warm (or even better – HOT) through this cold February weather. Now that you have settled in to 2016, let’s have some yoga fun! To start off, we are offering our first in a series of Posture Clinics that will take place every 6-8 weeks over the course [...]  Continue Reading

  • New Years Day Class to Benefit 4 Paws 4 Rescue

    Please join us on New Years Day for a silent, donation-based yoga class benefitting our beloved local animal rescue group 4 Paws 4 Rescue! Be sure the sign up at the front desk to reserve your spot! Your $25 cash or check donation will go directly to 4 Paws 4 Rescue. A few details regarding [...]  Continue Reading

  • Holiday Schedule 2015

    Thursday, December 24th:6am, 9:30am & 11:30am only Friday, December 25th:studio closed Thursday, December 31st:6am, 9:30am & 11:30am only Friday, January 1st:Silent donation class at 10am to benefit 4 Paws 4 Rescue$25 minimum donationPlease sign up at the studio in advance!  Continue Reading

  • Announcements

  • On the Blog

  • What Students Say

      • My Bikram Yoga practice has meant so much to me, and the encouragement from the instructors at BYSTL has been overwhelming.
        —Lindsey
      • To the Ladies at Pure Hot Bikram Yoga: It has been a little over one year that I started attending Bikram Yoga. IT HAS BEEN A GOD-SEND!!! IT HAS ABSOLUTELY BEEN THE BEST TREATMENT I HAVE EVER EXPERIENCED FOR MY 20 PLUS YEARS OF CHRONIC BACK PAIN. My past history consisted of over 20 years [...]
        —John W. Tabash, D.D.S., M.S.
      • What I always tell people when they wonder about Pure Hot Bikram Yoga is: 1) it’s mind over matter – all the way2) hydrate, hydrate, hydrate before class – makes all the difference 3) even if you literally just lay on your back the whole class you’re still getting the benefit. If you don’t feel [...]
        —Beth Prusaczyk
      • The biggest reward I get from Bikram Yoga has to be the sense of calm and balance I walk out of class with… it stays with me for days after.
        —Stacy
      • The Bikram Yoga studio teachers and students have changed my life. I cannot thank them enough.
        —Anonymous
      • I had chronic issues with asthma and high blood pressure. After 7 months of Bikram, I ran this morning with no asthma medication for the very first time.
        —Margaret Anne
      • The studio has been such a positive, beautiful addition to my life. It has helped me be maintain my balance and health. I love that it’s both a physical and mental challenge. As a type-A personality, I appreciate the space it has provided to slow down and think. Thank you so much for creating such [...]
        —Margo
      • All the instructors at BYSTL have their own style and wonderful sense of humor, while always delivering the discipline my practice needs to heal my body.
        —Kelly W.
      • I realized today that my Bikram experience is so much more than yoga. It really is a community of (hot and sweaty) people that I call my friends.
        —Laurie Bono McGrath
      • After being diagnosed with a torn tendon in my wrist, I committed to Bikram 3 times a week and gained nearly 60 degrees of motion after just 3 months.
        —Erica
      • Bikram yoga is a life changing experience and I can guarantee it will take you (if you let it) to places you never knew you could go.
        —Yolanda
      • After just four Bikram classes, my injured wrist's range of motion and grip strength increased by 50%.
        —Mary Beth
      • I started to notice my reactions to things that would normally irritate me--inside and outside of the hot room--changing.
      • I have lost 12 lbs in the last three weeks and gained enormous confidence. I have a new addiction and I couldn’t be happier about it!
        —Sally Kennerson
      • The real core, or spirit, if you will, of this yoga is the way it is taught. And there are no finer, more dedicated, more generous humans than the teachers at Bikram in St. Louis.
        —Howard B. Becker
      • Bikram Yoga has helped me lose 25 lbs without changing my diet (mostly junk food), and has healed ALL of my joint and back injuries.
        —Andy Klearman
      • I heart Bikram STL. New experiences are good, but you all are truly the best.
        —Kim Hayes
      • After a class, everything in life just kind of slows down to a manageable halt. It reminds of that scene in the Matrix where Neo bends the spoon… It’s an amazing feeling.
        —Scott
      • Oh my goodness!!!! I just took the new restore class with Charles. Can I just say my mind is blown. Not only do I feel utterly amazing, but these postures are working so many parts of my body that I struggle to move. They are exactly and precisely what I need. I’m in physical therapy [...]
        —Leann
      • The hardest part about writing a testimonial for Bikram yoga practice at Bikram Yoga St. Louis is how to not write a book. The teachers of Bikram Yoga St. Louis are amazing and inspiring, the atmosphere is sacred and safe to me.
        —C.A.T.
      • I ran the Chicago Marathon on Sunday and would not have been able to finish if it wasn't for doing Bikram Yoga the past few months!
      • Bikram Yoga has allowed me to raise my HDL (good cholesterol) from 84 to 110 - (despite my diet of mostly alcohol and chocolate)
      • When I started doing Bikram yoga, I had no idea how much I would enjoy it or how much it could help me... It truly does "make your body sing"
        —Andy Kilhoffer
      • I greatly appreciate all the advice each instructor gave me during my classes at BYSTL. Thank you for teaching such wonderful yoga!
        —Emily Rollings